You know how I've been trying to run a sub-50 minute 10 k for, ahem, years now?
Well, this morning this happened:
That would be Will's hairy arm, not mine. Yip, he clocked a sub-50 10 k on his second ever 10 k run as an adult - amazing! And the best part? He did it at 10 o'clock in the morning in 30 degree heat over a hilly course. Yikes, I'm in awe! Okay, and a bit jealous. Just a bit. Goooooo Will!
|Stretching those (fast) glutes... Or something.|
Looks like I've just found myself the perfect pacer to hopefully lead me to some greatness of my own...